Why is my period blood green?

Menstrual cramps Don't be afraid to take sick leave during your period!

Menstrual cramps vary greatly from woman to woman. Some women only notice a slight tug in the abdomen and can and want to continue working with it, others suffer significantly more.

Then you should stay home

In other women, symptoms are more pronounced: back pain, nausea and vomiting, or severe migraines occur.

Some women are worse off when they have their days than with the flu!

Therefore, in principle, there is no need to ask whether you should stay at home with it. If your symptoms are this bad, you should. You're not of much help to your employer in this condition either. In addition, the symptoms tend to subside if you take care of yourself at home and you are fully productive again faster.

Sick leave: not a legal problem, but a social one

Your gynecologist, or, if necessary, a family doctor, can of course sign you off for menstrual cramps. What is also important for you to know is that you do not have to state the reason for your notification of illness!

But: If you stay at home for two or three days every month without giving a reason, over time you will get a stupid feeling - with your boss and probably with yourself. He will wonder why you are sick so often and yourself perhaps even consider it to be less resilient and thus draw completely wrong conclusions.

From a purely legal point of view, you're on the safe side, but the situation is still not ideal.

You should therefore consider whether you are not addressing the topic openly. Your period is not something to be ashamed of!

With openness, you may even find a workable solution. For many women, for example, it would be a relief to be able to work from home on “those days”. Nice with a hot water bottle on your stomach, which is simply not possible in the office.

Menstrual cramps are a burden every month. You are happy for every tip that makes your life easier in the long term. Can you influence menstrual pain with the right food?

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Sick leave: not a legal problem, but a social one

Your gynecologist or, if necessary, a family doctor, can of course sign you off for menstrual cramps. What is also important for you to know is that you do not have to state the reason for your notification of illness!

But: If you stay at home for two or three days every month without giving a reason, over time you will get a stupid feeling - with your boss and probably with yourself. He will wonder why you are sick so often and yourself perhaps even consider it to be less resilient and thus draw completely wrong conclusions.

From a purely legal point of view, you're on the safe side, but the situation is still not ideal.

You should therefore consider whether you are not addressing the topic openly. Your period is not something to be ashamed of!

With openness you may even find a workable solution. For many women, for example, it would be a relief to be able to work from home on “those days”. Nice with a hot water bottle on your stomach, which is simply not possible in the office.

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