What are some healthy sandwich recipes

26 deluxe sandwiches that will put your cheese bread in the shade

Everything veggie - vegetarian sandwiches

Kohlrabischnitzel sandwich with tamari shallots

Nadine and Jörg have what is probably the healthiest burger in the world. With filling rolls and a spicy topping made from all kinds of vegetables. On the one hand there are the crispy fried schnitzels made from kohlrabi and on the other hand the shallots, cucumber, avocado and lettuce caramelized with soy sauce and rice vinegar. Please take a double portion to the Springlane office! To the recipe

Halloumi bagel sandwich

The barbecue season is still a long time coming, but Vera still grills. She roasts halloumi and aubergine in the pan and stacks them together with avocado, sun-dried tomatoes and rocket to form a pleasant, scented sandwich. To the recipe

Happy Healthy Green Sandwich

How do you start the day full of power? With a power cuff, of course. The delicious sandwich creation made from avocado, sprouts, spinach, paprika, cucumber, goat cream cheese and yoghurt dressing provides you with pure energy in the morning, but also at lunchtime and in the evening. To the recipe

Sandwich with pumpkin, bell pepper chutney and rocket

It’s colorful between Mareike’s bread slices. Pumpkin, paprika chutney and a homemade spicy sauce made from paprika, ginger, chilli and apricot jam not only create a little explosion in terms of taste, but also optically. To the recipe

Báhn Mi - sandwich from Vietnam

Bánh Mi is the queen of sandwiches, at least if you believe our Frederik. So it's time to try it out for yourself and eat yourself sandwich heaven. At Ela's there is sandwich splendor with smoked tofu, avocado, mayonnaise and the obligatory pickled radish and carrot strips. To the recipe

Homemade toast rolls

If you have a little more time for your sandwich: Make the rolls yourself! Then you know what's inside and the anticipation peaks when the rolls give off their scent when they are frying in the pan. Promise: Your carousel of thoughts on the countless surface options will run at full speed. To the recipe

Vegetarian grill sandwich

Put your oven on the grill function - it's time for toasted aromas on your bread. Brush the eggplant, courgette and bread with olive oil, roast in the oven and stack together with the pickled peppers, parmesan and tomato paste to form a crispy sandwich. To the recipe

Sandwich with avocado and tomato pesto

Pesto only goes with pasta? Are you kidding me? Are you serious when you say that. The sauce made from tomato, parsley, garlic and rosemary also gives your sandwich that certain ounce of spice. What else do you need? Avocado, cress, feta and of course bread. To the recipe

Vegan Mac and Cheese Toast

If you just can't do without your pasta, do like Lena and put it on your bread. What should not be missing, of course, is the pasta sauce, which Lena even comes in a double pack on bread. As a mac and cheese sauce and as a spicy tomato pesto. To the recipe

Hearty French toast

Andrea had the ultimate lightning idea how to enjoy French toast for breakfast, brunch, lunch and dinner. Just leave out the cinnamon and sugar and use bacon, spring onions, garlic, parmesan and crème fraîche instead. Great idea. To the recipe

Pita pocket with falafel

The sandwich dilemma: the topping always says goodbye to bread on the left and right when eating. That's why Daniela makes it easy for herself and simply packs falafel, cucumber and co. In a bread bag. Everything stays in its place and tastes good. To the recipe

Hearty fish, meat and poultry sandwiches

Pulled Chicken Sandwich

Do you want to have the good old cheese sandwich again for lunch? Bring some variety into your after-work routine. Okay, you might need more than 5 minutes for Jasmin's sandwich - but it's worth the time. The highlight: Tenderly cooked chicken that is plucked into fine strips. And cheese and salami bread look old next to them. To the recipe

Onglet sandwich with apple and quince chutney

At Cornelia, only the best of the best is served on the plate. Starting with bread - self-baked from hearty sourdough. The topping - one better than the other. Fruity apple and quince chutney meets pumpkin, rocket, brown butter and juicy, tenderly fried onglet, also known as hanging tender or kidney cones. Thumbs up! To the recipe

Pumpkin and lentil baguette with ham chips and a fried egg

Egg on bread - a classic that you simply can't go wrong with. If you add lettuce, ham chips and a creamy spread made from pumpkin, lentils, cream cheese, chilli and ginger, then you have a top-quality sandwich in your hand. To the recipe

Sandwich with brie, ham and mustard

Melted cheese is always a delight - whether on pizza, casserole or sandwiches. For an extra spicy cheese note, Simone relies on brie, which is bedded on crispy toasted bread, ham and mustard and topped with caramelized onions, lettuce and cress. To the recipe

BLT sandwich with glazed bacon

A BLT is a classic in American sandwich cuisine. BLT simply stands for bacon, lettuce and tomato - that is, bacon, lettuce and tomato. You don't need much more. To round off the taste of the base, Kaja also refines the classic sandwich with maple syrup and mayonnaise. Easy, quick, delicious. To the recipe

Pizza style sandwich

Maja shows you how you can take your pizza with you everywhere from now on. Just make a sandwich out of it. The basis is a classic pizza dough, which is not baked in the oven, but is topped with all sorts of fresh ingredients such as chicken, lettuce, tomato, mozzarella, pesto or caramelized onions and then folded up. To the recipe

Summer focaccia

In 20 minutes to vacation paradise - Nileen Marie's sandwich creation could also be called something like this. Spicy, Mediterranean and juicy - this is how their focaccia topped with pancetta, mozzarella, grilled paprika and oregano comes from. Get ready for your short trip to the Mediterranean. To the recipe

Tosta Mista

2 slices of Pão Alentejano, 2 slices of Fiambre, 1 slice of Queijo Flamengo - or bread, ham, cheese - that's all you need for the classic Portuguese sandwich. The quality of the ingredients makes the difference here, so you can prepare a deluxe sandwich with just a few ingredients. To the recipe

Grilled salmon and avocado mayo sandwich